Week 0 = 205 pounds
Week 1 = 200.5
Week 2 = 199
Week 3 = 197
Week 4 = 196
Week 5 = 192.5
As expected, last week's weigh-in was artificially high due to Memorial Day. By Thursday I was 195. And then I just stayed on track and have lost 12.5 total. I'm wearing jeans that I haven't work in 6+ months and buttoned a shirt that has probably been just as long.
That is impressive! What's your secret...diet, exercise, both?
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