Week 5

Week 0: 200
Week 1: 195.5
Week 2: 194
Week 3: 191
Week 4: 190
Week 5: 189

One the one hand, the scale's not moving as swiftly as I would like. But last week I stayed home from work and got off my routine a bit. Friday I played golf but then ate about 6000 calories at an Indian buffet. And then shot some baskets on a full stomach.

Last night I did a soccer workout and woke up feeling great, like I've lost 5 pounds. And I'm still losing. Perhaps with some more soccer/basketball and back in my healthy routine, I could lose two pounds this upcoming week.